WEST BABYLON, NY WEEKEND 200-hr YTT Schedule
WEST BABYLON, NY INSTENSIVE 200-hr YTT Schedule
BINGHAMTON, NY 200-hr YTT Schedule
SCRANTON, PA WEEKEND 200-hr YTT Schedule
SCRANTON, PA INTENSIVE 200-hr YTT Schedule
HUMAN ENERGY SYSTEM: PART 2 - LORRAINE AUSTIN or ROBIN APPEL
Everyone is intuitively gifted….yes that means you! Join us for this all day workshop of self-exploration & discovery. Learn to tap into your own inner guidance as well as the wisdom and love of Spirit, in a safe and supportive environment. This is a highly interactive workshop, with plenty of practice time.
Topics to be covered:
- Using intuitive guidance to enhance your personal and professional practice
- How to sense energy using the five “Clairs”
- How to remain grounded and protected
- What is Automatic Writing?
- The practice of Psychometry
~ YOGA
TEACHERS RECEIVE 10-HRS or 7-CEʼS ~
COST:
$100
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
ABOUT LORRAINE: Lorraine Austin RN, is a Reiki Master Teacher and Intuitive Spiritual Life Coach. With over 20 years of experience in the Healing Arts, Lorraine opened Hands of Enlightenment: The Long Island Reiki Center, in 2005. Here, a wide variety of complimentary healing modalities are designed to meet each client's unique physical, emotional and spiritual needs. She is an Executive Board member of Long Island Reiki Connection, a not for profit group of Reiki Practitioners that lectures to various forums on the healing powers of Reiki and other complimentary Healing therapies. She has been interviewed on a number of television and radio stations and her articles have appeared in a variety of publications including Newsday and This Old House. In addition to private and group Healing sessions, she offers Reiki Training Classes as well as a wide variety of Spiritual and Intuitive Development workshops. For more information, visit Lorraine's website at www.HandsofEnlightenment.com.
WORKSHOP INFO: Our Yoga practice does a lot for our mind, our body, our spirit. But
what does it actually do? How
can we use our practice to address our total health? In this workshop we will:
- Explore the effects of our yoga asana practice on each system of our body. These include: the cardiovascular system, nervous system, respiratory system, and more.
- Apply knowledge of these systems to create balanced sequences that support each of these systems.
- Learn prescribed sequences to practice for the most common ailments including the common cold, cardiovascular disease such as high blood pressure, migraine headaches, and more.
- Discuss resources to find out more about the benefits and contraindications of yoga asanas.
~ YOGA
TEACHERS RECEIVE 10-HRS or 7-CEʼS ~
DATE: Saturday, April 21, 2012 from 10am-6pm
COST: $100
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
SUTRAS
& SANSKRIT with Jo Brill
WORKSHOP
INFO: Loving your yoga practice, but wanting more? Behind the yoga
we know, there’s sophisticated philosophy formalized by the sage
Patanjali in classical times, and recognized ever since as the
authoritative expression of yoga as a school of thought. With 200 pithy
statements, sutras Patanjali gives us a way to ponder the activities of
the mind, the price of letting the mind run rampant, the ways in which
we can get better at controlling our minds, and the gifts of such
discipline. This masterful work remains vibrant and alive and more
useful than ever given the hectic lives many of us lead. Widely
translated and interpreted, the Yoga Sutras of Patanjali are accessible
to anyone who wants to learn more. Intrigued? Join us for sutra study.
This one-day introductory course includes general information about the
text, identification of Sanskrit sounds in the mouth and palate, and
for select sutras, chanting and reflection practice as well as
discussion of meaning. Workshop
begins with an asana practice led by Robin.
~ YOGA
TEACHERS RECEIVE 10-HRS or 7-CEʼS ~
COST: $100
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
ABOUT
JO: Jo Brill studies with Vyaas Houston of the American Sanskrit
Institute. She teaches through ASI, having received her teacher training
there. Jo also studies at Columbia and with Dr. Ram Karan Sharma. She
has taught weekend and six-day immersions on the Sanskrit alphabet,
grammar and texts across the country. She also teaches courses on topics
ranging from sound and chant in yoga to the yoga sutras. A certified
yoga teacher and RYT500, Jo is affiliated with Krishnamacharya Healing
and Yoga Foundation.
PRANAYAMA with ROBIN APPEL
~ YOGA
TEACHERS RECEIVE 4-HRS or 3-CEʼS ~
Learn 9 advanced pranayama techniques and how to teach them.
COST: $50
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
WORKSHOP
INFO: The mandala is a visual meditation device that is rooted in historical practices from many different cultures and spiritual traditions. In this workshop you will learn a brief history of the mandala and how it correlates to these various cultures, the power of color within the mandala and how different traditions have used this art form in different ways. you will also have the opportunity to meditate on mandalas as well as create your very own!
~ YOGA
TEACHERS RECEIVE 4-HRS or 3-CEʼS ~
DATE: Friday, April 20, 2012 from 6pm-8:45pm
COST: $50
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
ABOUT LAUREN: Lauren Levine is the owner of Good Life Yoga, LLC; a company dedicated to bringing private yoga instruction to people of all ages, as well as incorporating yoga into the school environment. She completed her 200-hr yoga teacher training at the Kripalu School of Yoga and is registered with the Yoga Alliance. She also holds certificates as a Yoga Ed. Instructor and as a personal trainer.
MUDRAS with ROBIN APPEL
~ YOGA
TEACHERS RECEIVE 4-HRS or 3-CEʼS ~
COST: $50
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
ASANA LAB: Part 1 with ROBIN APPEL
~ YOGA
TEACHERS RECEIVE 7-HRS or 7-CEʼS ~
WORKSHOP INFO: During this asana lab we will be looking at and breaking down advanced standing and balancing poses.
COST: $100
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
ASANA LAB:
Part 2 with ROBIN APPEL
WORKSHOP
INFO: During
this asana lab we will be looking at and breaking down advanced twisting, back bending, inverted and seated poses.
~ YOGA
TEACHERS RECEIVE 7-HRS or 7-CEʼS ~
COST: $100
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
NOURISHING THE TEACHER
Dynamic Language, Inspirational Themes, and the Art of Teaching
WORKSHOP INFO: As yoga teachers, there comes a time when we desire to share more of ourselves with our students. The call to step into deeper authenticity is strong; we want to lead from the heart and express the insights of our own life's path. In this teacher training you will:
- Flow through yoga crafted with philosophical depth, clear alignment, and purposeful sequencing to nourish your inner guide
- Broaden your yoga vocabulary to invoke more creativity and presence
- Learn to plan and teach inspirational, theme-based classes
- Absorb teachings of Tantric philosophy, the alchemy of nature, and the wisdom of traditional cultures
- Experience creative closing and opening rituals
- Partake in contemplative journaling and rich discussion
- Cultivate sweet bonds and the support of a yoga teacher community.
- Come nourish your teaching as you grow in your ability to share your inner wisdom with all who cross your path on and off the mat.
~ YOGA
TEACHERS RECEIVE 10-HRS or 7-CEʼS ~
COST: $100
TO REGISTER: Email Robin Appel or call: (631) 235-5307
ABOUT
DANNY: Danny
Arguetty has studied and trained extensively in both Kripalu and Anusara
Yoga®.
He teaches all-level yoga classes and dynamic workshops and is involved
in
Kripalu's teacher training programs. Danny specializes in dynamic
language,
weaving inspirational and inspirational themes into his classes, and
connecting
the practice of yoga to the reality and beauty of everyday life. He
conveys the
depth and intricacy of Rajanaka Tantra yoga philosophy in a simple yet
potent
way and is committed and passionate about supporting people on their
path of expansion
and inner discovery.
THE SEVEN SPIRITUAL LAWS OF SUCCESS
as they apply to Yoga Instructors Building a Business
as they apply to Yoga Instructors Building a Business
WORKSHOP INFO: Based on Dr. Deepak Chopra best selling book: Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams.
- Understand how to use these principles to tap into universal intelligence and create a business that supports you abundantly!
- Come to know the power of each manifesting tool as well as how to apply them
- Begin to iron out the "kinks in your garden hose" that prevent you from having everything you dream
- Learn simple practices to make conscious correct choices that move you forward in a sattvic (evolutionary) way
- Release the need to control and force outcomes so your business flows
- Embrace freedom from worry by learning to trust everything is as it should be
- Connect with your lifeʼs purpose and allow it to guide you to living your dreams doing exactly what you choose and doing exactly what you love!
Workshop will begin with a yoga class so please wear comfortable clothing. Please also bring light snacks.
~ YOGA
TEACHERS RECEIVE 5-HRS or 5-CEʼS ~
COST: $100
TO
REGISTER: Email
Robin Appel or call: (631) 235-5307
ABOUT PAM: Pamela
Rich, HHC, RYT, Chopra Certified
Vedic Master has been studying holistic health & healing for over 25
years.
Nationally well known as an inspiring speaker, her dharma is to
effective
positive change in the lives of others.
This body of work is without question one of the most powerful and
effective tools taught to her by Dr. Deepak Chopra during her
Certification as
a Vedic Master.
HOT YOGA with SHERYL OLEKSAK
WORKSHOP
INFO:
Hot
yoga is physical practice that is done in a yoga studio heated to approximately
105 degrees with 40% humidity simulating the environment of India. It was developed out of the lineage
that was created by Bikram Choudhury who brought Bikram Yoga to the United
States in 1971. By practicing in
the heated room the yogi warms up more quickly, is able to increase active
range of motion and flexibility, detoxify maximally, and remain warm during
cooling postures and during rest.
Students have describe their experience of hot yoga to be that they feel
purified, cleansed, rejuvenated, refreshed, relaxed, more flexible and pain
free after class. In this workshop
we will explore:
- the traditional hot yoga sequencing and its timing
- different sequencing variations
- how to modify and intensify
- injury management and prevention
- guidelines for pregnancy
~ YOGA
TEACHERS RECEIVE 10-HRS or 7-CEʼS ~
YOGA NIDRA with TERESA MILLAR
WORKSHOP INFO: The Sanskrit word Yoga means 'union' or 'one pointed awareness' and Nidra means 'sleep'. In Yoga Nidra, the body, conscious mind and intellect are in a deep state of relaxation where the subconscious mind is functioning at the forefront, while the conscious mind takes a back seat. So yoga nidra is 'dynamic sleep' in which you learn to relax consciously.
In the deep relaxation state of yoga nidra, the mind is in a state between sleep and wakefulness and its receptivity is many times more than its receptivity in wakeful state. The subconscious mind is very obedient and is immediately receptive to carrying out the orders that you put to it. By practicing yoga nidra you can completely train your subconscious mind. Then your ordinary conscious mind and intellect will follow suit. A single hour of yoga nidra is as restful and refreshing as 4-hours of sleep.
The benefits of practicing Yoga Nidra regularly are (but not limited to):
- The nature of the mind can be changes, knowledge can be gained and your creative genius can be restored
- Restructure and reform your whole personality from within
- When practiced daily, insomnia, hypertension, depression, asthma, digestive disorders, migraine headaches and peptic ulcers can be reduced or even cured by Yoga Nidra as muscular, emotional, and mental tensions relax
- Work efficiency increases and the process of learning new things takes less time
~ YOGA
TEACHERS RECEIVE 5-HRS or 5-CEʼS ~
~ YOGA
TEACHERS RECEIVE 7-CEʼS ~
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704COST: $125 - ($100 if registered by TBD)
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
WHEN: TBD from 10am-6pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704COST: $125 - ($100 if registered by TBD)
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
ANATOMY with REGINA McGOWAN
WORKSHOP
INFO:
During
this workshop you will:
~ YOGA TEACHERS RECEIVE 7 CE’S ~
WHEN: February 4, 2012 from 10am-6pm or
January 20 & 27, 2012 from 10am-2pm or
April 19 & 20, 2012 from 10am-2pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704
HUMAN
ENERGY SYSTEM with ROBIN APPEL
WORKSHOP
INFO: Have
you ever felt that someone was starring at you before you turned to
look? Have you ever sensed another person’s presence before you
actually heard or saw them? Have you ever thought about someone
moments before they called you? Have you ever had an instant liking or
disliking for someone? Have you ever felt butterflies in your stomach
or a lump on your throat?
If you answered yes to any of these questions, you have experienced the human energy system.
If you answered yes to any of these questions, you have experienced the human energy system.
During
this workshop you will:
-
Learn about the seven major charkas
-
Learn how energy fields interact and effect each other
-
Practice using a pendulum to help diagnose open and closed chakras
-
Learn about various ways to strengthen, heal, and protect your energy system
-
Experience a guided meditation and a brief Reiki treatment
~ YOGA TEACHERS RECEIVE 7 CE’S ~
WHEN: February 18, 2012 from 10am-6pm or
January 24 & 25 from 10am-2pm or
April 16 & 17 from 10am-2pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704
MEDITATION with ROBIN APPEL
~ YOGA TEACHERS RECEIVE 3 CE’S ~
WHEN: January 21, 2012 from 3pm-6pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704
AYURVEDA
with SHERYL OLEKSAK
WORKSHOP
INFO: Often
times when we hear the word Ayurveda, we think of our Ayurvedic
constitution and the Tridosha Theory. But Ayurveda, also known as “the
Science of Life,” is an integrated and practical system of healthcare
designed to balance the life energies within us. Join Teresa in this
unique 4hr workshop where we will:
- Learn brief history lesson on the roots of Ayurveda and the Vedic texts
- Discuss the Five Great Elements and the Tridosha Theory
- Participate in discovering your Ayurvedic constitution
- Learn and perform an Ayurvedic Self-Massage technique
- Learn how to apply the principles of Ayurveda to your yoga asana practice
- Learn what foods support balance and create imbalance for your constitutional type
This workshop is for anyone interested in a comprehensive and fun introduction to this ancient healthcare system. **Please come dressed comfortably in clothing you can easily maneuver during the self-massage portion of the workshop.
~ YOGA TEACHERS RECEIVE 3 CE’s ~
WHEN: Friday, February 17, 2012 from 6pm-8:45pm
WHERE: ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704
COST:
$30
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
RESTORATIVE
YOGA with ROBIN APPEL
~ YOGA TEACHERS RECEIVE 7-CE’S ~
WHEN: March 16, 2012 from 6pm-8:45pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704
COST: $30
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
CONTACT YOGA
with ROBIN APPEL
WORKSHOP
INFO: Tara Guber founded Contact Yoga as an
inspiring new vision and
philosophy of yoga created to inform and enhance your relationships
with friends, lovers and yoga partners. Grounded in traditional yoga
postures, Contact Yoga explores that mysterious and dynamic edge where
two people connect - physically, emotionally, and spiritually. Offering
valuable insight into the emotional and energetic dynamics of
relationships, CONTACT breaks down the barriers that keep us trapped in
separation by putting us deeper in touch with ourselves, and our
partners at the same time. Whether just friends, passionate lovers,
yogis and yoginis in a class together, CONTACT opens the pathway to
dynamically discover the secrets of a successful and fulfilling
relationship. Using poses specifically designed for two practitioners
and utilizing the Seven Points of Contact: Trust, Passion, Commitment,
Love, Communication, Vision, and Union, Contact Yoga brings
relationship into the body, reflecting, in graphic immediacy, our
deepest patterns of connecting and distancing, loving and protecting,
giving and receiving, patterns that usually remain unconscious. This
exquisite combination of openness and contact creates greater
connection and intimacy for the practitioners, increasing their joy of
being fully alive; and this joy is more than doubled when shared with
another. As a provocative philosophy and dramatic practice for all who
engage with it, Contact Yoga is revolutionizing the image of modern
yoga and the dynamics of relationships. It’s through intimate
relationship and communication with each other that we can realize our
true self and our greatest potential. Contact goes beyond partner yoga
to express and embody the deeper and more transcendent aspects of
relationship. In Contact, the energy of two people moves into postures
to connect with and serve their desire for a deeper awareness of self
and experience of spiritual union with another.
~ YOGA
TEACHERS RECEIVE 3 CE’S ~
WHEN: March 30, 2012 from 6pm-8:45pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
PRENATAL YOGA
with HEATHER SIMONSON
~ YOGA
TEACHERS RECEIVE 4 CE’S ~
WHEN: Friday, March 2, 2012 from 6pm-8:45pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
MOTHER'S DAY WORKSHOP with ROBIN APPEL
Participate in a yoga class thatʼs geared towards honoring our Motherʼs and our maternal relationships. The practice will include heart openers and partner work that will be both fun and safe for everyone. The workshop will also help with clear communication, conflict resolution skills and setting healthy boundaries. Participants can attend the workshop with their mother, daughter (8 years and older), step-mother, grandmother, aunt, sister, cousin or afemale friend. Please wear comfortable clothing.
WHEN: TBD from 11:30am-1:30pm
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704COST: $40
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
VALENTINES DAY MASSAGE FOR COUPLES with TERESA MILLAR
WORKSHOP
INFO: Therapeutic
touch has been used for centuries to help decrease pain, increase
circulation,
aid in natural healing processes and induce deep relaxation. By working
with a
partner, you can deepen your connection to one another by helping each
other
unwind under the caring touch of your own two hands.
In this workshop you will be guided through your partner's body from head to toe, using a combination of Swedish massage techniques for exposed skin, and "dry" massage techniques for use over clothing. Then we'll switch and it will be your turn! There are plenty of massage tools to use if/when your hands get tired.
All supplies will be provided for use during the workshop and the room will be warm to ensure comfort. Please wear comfortable, loose fitting clothing: shorts or pants (not jeans) that can be rolled up to or just past the knees and a short sleeved shirt or tank top. Ladies please do not wear a sports bra as this will take away from your back massage! Note: This workshop is appropriate for moms-to-be! Just bring a pillow!
In this workshop you will be guided through your partner's body from head to toe, using a combination of Swedish massage techniques for exposed skin, and "dry" massage techniques for use over clothing. Then we'll switch and it will be your turn! There are plenty of massage tools to use if/when your hands get tired.
All supplies will be provided for use during the workshop and the room will be warm to ensure comfort. Please wear comfortable, loose fitting clothing: shorts or pants (not jeans) that can be rolled up to or just past the knees and a short sleeved shirt or tank top. Ladies please do not wear a sports bra as this will take away from your back massage! Note: This workshop is appropriate for moms-to-be! Just bring a pillow!
WHEN: TBD
WHERE:
ALWAYS-AT-AUM YOGA SCHOOL
170 Little East Neck Road, #3
West Babylon, NY 11704COST: $45
per person or $80 per couple
TO
REGISTER: Email Robin Appel or call:
(631) 235-5307
YOGA ED.™ TOOLS FOR TEACHERS GRADES K-12
WORKSHOP INFO: Yoga Ed. Tools for Teachers offers an experiential, interactive and didactic course which offers a proven way to integrate yoga-based practices into the classroom (K-8) for enhanced personal health/wellness, classroom learning/productivity and classroom management. Through breath, yoga poses, games, and relaxation/visualization, this program develops self-awareness and the ability to self-care. Using Yoga Tools for just 5 – 15 minutes on a regular basis enables both teachers and students to shift and manage their own mind-body state to reduce stress and improve focus, self-discipline and learning-readiness. The course is designed for individuals with little or no yoga background. (Those with a yoga background are welcomed as well!)
WHEN: TBD
WHERE: Sycamore Campus at DELLECAVE INSTITUTE
COST: $270
MATERIALS FEE: $35
WORKSHOP INFO: This transformational training qualifies PE teachers of grades pre-K through 12 to teach fitness, health and life skills through yoga. It will help to enhance athletic performance and engage non-athletes to become more physically fit. Your students will improve focus, flexibility, coordination, strength and balance and become more learning ready. They will develop self-awareness, responsible behavior and management skills and as a result they will make healthy positive decisions. Developed by Sportime and Yoga Ed.™ this course meets the national standards for health and PE. The course is designed for beginner through advanced yoga practitioners. Saturday classes held in June and August will begin on Gilgo Beach with 9am yoga class. Course materials are $85. You will receive a Sportime/Yoga Ed.™ curriculum for K-G2, G3-G5, G6-G8 or G9-G12. More then one curriculum can be purchased but each participant will be required to purchase at least one.
WHEN: TBD
WHERE: Sycamore Campus at DELLECAVE INSTITUTE
COST: $270
MATERIALS FEE: $85
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