Ishwara-Pranidhana ~ Surrender to energy of the universe

YOGA CLASSES BY DONATION:

Always-At-Aum Yoga School is a training facility for students looking to further their study of yoga.  The school offers comprehensive teacher trainings and workshops that comply with Yoga Alliance standards.  All open classes are by  donation to support the community.  The school is located at 170 Little East Neck Road (Rte. 109), West Babylon, NY 11704

Download AUGUST Schedule

To avoid having to fill out paperwork at the school, print the release of liability below and bring it with you to class.

Download Release of Liability

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

MONDAY

VINYASA - GRADUATES - 8pm-9pm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

TUESDAY

VINYASA with Heather Simonson - 7am-8am

PRE-CRAWLERS  - with Heather Simonson - 10am-11am

GENTLE YOGA - Lisa Pedota  - 6:30pm-7:30pm

CORE - Teresa Millar - 8pm-9pm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

WEDNESDAY

PRE-NATAL with Heather Simonson - 5:30pm-6:30pm

VINYASA - Robin Appel - 8pm-9pm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

THURSDAY

AGES 4-7 with Heather Simonson - 4pm-4:45pm

AGES 8-12 with Heather Simonson - 5pm-5:45pm

VINYASA - Michele Bos - 8pm-9pm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

FRIDAY classes by CANDLELIGHT: 9pm-10:30pm

1st Friday - SHOULDER OPENING with Robin Appel
2nd Friday - CONTACT YOGA with Robin Appel
3rd Friday - A TASTE OF TANTRA MEET UP with Heather Simonson
4th Friday - HIP OPENERS with Teresa Millar

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SATURDAY

VINYASA - Regina McGowan  or Michele Esparnet - 10am-11am

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SUNDAY

VINYASA - Jennifer Hastings or Kelly Albanese - 10am-11am

Back To Top

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 


 

 

 

 

 

PRINT FORMS:

Always-At-Aum specializes in hot yoga and vinyasa teacher trainings, kids yoga teacher trainings and holds yoga classes on Gilgo Beach in Babylon, which is near both Nassau and Suffolk County on Long Island. The yoga classes at our school are by DONATION.

"I have to stretch the fun-ness out of me or I won't be able to go to sleep."
~Dylan Minnick, Age 5.5

For more information call us at: (631) 235-5307 or email: Always-At-Aum